Better Health Retreat

Welcome! Join us for a rejuvenating weekend in the breathtaking Blue Ridge Mountains, designed specifically for those who are ready to kick-start their well-being and embrace new healthy habits.
This transformative retreat offers a perfect balance of relaxation, adventure, and self-care in an inspiring and supportive environment. Mark your calendars and prepare for an unforgettable experience!

What to Expect
The Better Health Retreat provides an opportunity to explore new wellness practices, enjoy personalized sessions, and connect with like-minded women in a serene mountain setting. With activities crafted to nourish your mind, body, and spirit, you’ll leave feeling empowered and refreshed.

During the retreat, you’ll participate in three unique, 2-hour wellness sessions, each offering multiple activity choices tailored to your interests.
Activities are reserved on a first-come, first-served basis, so be sure to register early to secure your preferences.